Let’s Move!
Classical Pilates & Strength Training in Los Angeles, CA
Services
One-on-one private training
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The Pilates method is a tried and true system of exercise designed to produce a strong, mobile, and stable body from the inside out. Each session is a full body workout comprised of functional movement on a series of apparatuses loaded by springs. Pilates will teach you to connect your movements to your center, and your body to your mind.
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Strength training is an excellent compliment to your Pilates practice. Each session is programed to address your needs and goals through the utilization of cables, weights, and other resistance accessories. Great for those looking to maintain or grow bone density, increase muscle mass, or gain confidence in everyday movements.
Hey LA
Physical Studios was born out of a desire to bring exceptional private training to my favorite neighborhood in East LA. Here we practice two tried and true forms of movement that have stood the test of time - strength training and authentic classical Pilates. Gain muscle, mobility, and ownership of your movement in a studio all to yourself, outfitted with the highest quality equipment. Consider me your personal cheerleader and accountability partner, with over a decade of education, training, and experience to help you crush your goals - and make new ones.
At Physical, you can expect to move your body, learn something new, and have a great time doing it.
The Studio
